$5,000.00
Look 595
Look 595 road bike. compressed carbon frame. quark crankset, alps wheels. small frame for 5’6″ to 5’9″ rider. can ship anywhere quickly. offers considered
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$5,000.00
Ridley Dean
Ridley Dean time trial bike. very good condition. rotor rings sram. all cf. 50-ton 40-ton HM carbon.offers considered. for 5’6″ to 5’8″ rider.Quick shipping available.
$1,000.00
Zipp 650s Front and Back
These wheels were ONLY used for racing.. have less than 500 miles.. MINT condition
$3,700.00
Jamis Dakota D 29er- Mountain Bike 2011
Full high modulus carbon fiber, Dyad XC Ultra lay-up, shaped-optimized top and down tubes, 1.5 - 1 1/8
$100
FSA SL-K Light Brand New
FSA SL-K Light Brand New - removed as soon as I bought my bike. In perfect shape S-10, 53/39T, 130mm BCD, B30
$200
Mavic Aksium Race Wheels with tires and tubes
Mavic Aksium Race Wheels (black) with Hors Categorie 700x23C/130psi tires. Front and back wheels with tires and tubes for $200
From the Blog
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Lesson Learned…Runners, Beware of the Gait Analysis!
Lesson Learned…Runners, Beware of the Gait Analysis!
Good fitting running shoes are an essential piece of equipment for all triathletes, for both training and racing. We all have our favorites and mine just so happen to be the Newton Motion Stability Trainers. I've worn them for about a year and a half now and they still feel great. They have given me tons of mileage and no joint pain whatsoever. (more…)
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about Lesson Learned…Runners, Beware of the Gait Analysis!
What Does Kona Mean to You?
What Does Kona Mean to You?
Kona is a word that nearly every triathlete can relate to. For many, its the big dance, the World Championship of Ironman distance races. It is the ultimate goal for many dedicated triathletes. We've all seen and heard the inspiring stories that come from the bold yet fascinating athletes who make it there. There's the hard-core triathletes, the first timers, the moms, the dads, the grandparents who dedicate much of their lives to their passion. (more…)
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about What Does Kona Mean to You?
Sighting for buoys and a better time!
Sighting for buoys and a better time!
What is the most efficient way to swim between two buoys? A zig-zag? Or a straight line? A figure-eight? Well, we have all seen the occasional stray swimmer who takes a whole pack of swimmers off course with them. Or other times, you'll see the same swimmer who crosses your path on an angle three or four times per 100 meters, as they zig-zag their way through the buoys. Today, we will discuss sighting and why technique is key in races.
Sighting to triathletes is known as finding your line, or simply, looking up to see where the next buoy is. Few swimmers are capable of swimming in a straight line without looking for a target. Imagine swimming in a 50 meter pool with your eyes closed. How many times would you run into the lane markers? Blame it on muscle imbalance or pull technique. Incidentally, there are ways to counter this! The best advice to avoid swimming off course is to look up every now and then. To dive a little deeper into this topic, there are two main things to c…
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about Sighting for buoys and a better time!